the coaches

Our team of specially selected coaches have a wealth of knowledge in many key areas that can take your goals to the next level.

  • Paul Andrews

    FOUNDER & PT

    Having grown tired of seeing poor advice, glorified fads and unsustainable BS being thrown around, Paul has dedicated himself to helping people become fitter, happier and healthier using an enjoyable and sustainable approach, redefining your lifestyle.

    Based in Poole, UK.

    Contact Me

  • Lotte Harris-Turner

    PT

    Her own competition and photoshoot preparation gives Lotte an excellent understanding of how to best support her clients in getting into excellent shape using a sustainable approach, ensuring you reach your goals and enjoy every aspect of the journey.

    Based in London, UK.

    Contact Me